How to make creamy coleslaw | picnic ideas
I’m always looking for ways to add cruciferous veggies to our plates. Cabbage is packed fiber and antioxidants that help our body fight free radical dammage. I make mine with avocado mayo and tahini, it’s delicious! You can also try making a dairy free mayo using ‘soaked’ cashews (recipe below).
What are some of the health benefits of cabbage?
Cabbage is a low-calorie vegetable that’s rich in vitamins, minerals and antioxidants.
Try this coleslaw on its own or enjoy as a topping for burgers or tacos. Creamy, cruncy, and so delicious!
Creamy Coleslaw with Tahini Dressing
Ingredients
- 4 cups shredded green cabbage
- 1-2 carrots, shredded
- ⅓ cup roasted sunflower seeds
- a handfull off microgreens (optional)
- 1/2 tsp sea salt
- 1 lime, juiced
- ⅓ cup tahini plus 1 Tbsp avocado mayo
- 1 Tbsp Dijon mustard
- 1 tsp apple cider vinegar
- 1 tsp of honey
Directions
- Shred cabbage and carrots and then toss in a large bowl.
- Sprinkle cabbage and carrot mix with a little bit of sea salt and allow to sit for 10 minutes to help soften the cabbage.
- Place dressing ingredients in a blender or bowl and whisk by hand until creamy.
- Toss salad with dressing and sprinkle with sunflower seeds. Enjoy!
